Tag: pain

Joint Pain Supplements & aids

Sunlight! (It’s not the devil.. review The Vitamin D Solution by Michael F. Holick)
Healthy Fats! (Yes, FAT. None of that hydrogenated processed rubbish though (Seed oils/Canola/Sunflower etc). Go for Fish/Coconut/Olive/Nuts/Avocado etc)

Lemongrass oil
Peppermint/wintergreen oil
Eucalyptus oil
Ginger oil
Castor oil?
frankincense oil
myrrh oil
Orange oil
Cedarwood oil
Black cumin?
Cayenne pepper?
Bergamot oil
vit-d (bone pain. Sunlight is by far the best source though. Aim for exposure between 10am – …

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