Tag: ibs

Diverticulitis research

Irritable Bowel Syndrome and Diverticulosis: A Self-Help Plan
by Shirlet Trickett,

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fifth Edition
by Lipski, Elizabeth

“Over the past decade, however, there has been an emerging proposal that perhaps the process was more inflammatory than infectious, as well as an appropriate emphasis on antibiotic restraint due to resistance issues”
” The Danish national guidelines suggested …

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IBS & Leaky gut

-stress
-coffee (if you’re Celiac/NCGS. irritates the gut. 10% of coffee is a protein that cross-reacts with gluten antibodies – which means your body thinks coffee is gluten!)
-conventional dairy

+sunlight (vit d required for epithelial barrier to prevent stuff getting through.. also, some bacteria area able to interfere with VDR to lower vit-d levels.1,25(OH)2D acts as an immune system modulator, preventing excessive expression of inflammatory cytokines and increasing the ‘oxidative burst’ potential of macrophages …

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